Outdoor First Aid Resources 

Governing Body

ITC First

Awarding Organisation Regulated by Ofqual and SQS Accreditation.


Bio Rescue

Hyperthermia and Cold Injuries Training Program.

BICO Hypothermia Card

This document has hints and tips on how to assess a cold patient.

CC15 Casualty Monitoring Card

A card with handy prompts to help you remember what to keep an eye on when monitoring a casualty.


A helpful document with expected breathing and pulse rates of children and adults.